I coach women on integrating realistic and sustainable habit changes through guiding & empowering you to proclaim your health goals... and the life you deserve!
Ruby Jusas, Certified Health Coach, Speaker, BPH
My Areas Of Focus
Facilitating long term, sustainable change to achieve your health goals through a client centered approach, identifying what supports you in feeling your best.
Identifying your limiting beliefs to full body wellness through building resilience and self- awareness.
Uncovering barriers that may be holding you back from all-day energy, creating a realistic plan that fits your lifestyle and goals.
relationship with food
Break free of "dieting"... through foundational lifestyle education, we work to create an awareness of what your body is seeking from a biological and evolutionary standpoint.
Ruby's next group coaching event...
Mind, Body, Soul Wellness
We discuss the mind, body & soul connection, your body's biological and evolutionary communication - how to listen in, nourish and tap into your inner voice
Feeling Beautiful Inside & Out
I join forces with a certified pilates instructor to bring you a full day wellness event- pilates class, stress relief specific to YOU workshop, tapping into your core strengths and we discuss my favorite foods to keep around the home